Broccoli leaves 400g
Leaf blade and leaf stalk
Ways to prepare
Eat broccoli leaf blades and stalks like kale, fresh in salads, smoothies, juice extractions, stir-fried, steamed or added to meals. Eat broccoli leaf stalks in smoothies, juice extractions, stir-fried, steamed or added to meals.
Broccoli contain carbohydrate, protein, vitamin K, vitamin C, chromium, folate, fiber, panthothenic acid, vitamin B6, vitamin E, phosphorus,manganese, choline, vitamin B2, vitamin A, potassium, copper, vitamin B1, omega -3 fats, magnesium, zinc, calcium, selenium and vitamin B3
More than 300 research studies on broccoli have converged in one unique area of health science the prevention of cancer and its relationship to three metabolic problems in the body. Those three problems are chronic inflammation, oxidative stress, and inadequate detoxification.