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Grow Healthy News

Moringa Oleifera the Health Booster

Health

Moringa Oleifera the Health Booster

Moringa Oleifera AKA Drumstick or Horseradish Tree is a tree with many health benefiting uses, its leaves, flowers, fruits, seeds, bark, wood and roots all have a use in boosting your health either as a food supplement or a medicinal supplement. The Moringa tree originated in India and has over centuries naturalized to all tropical and subtropical areas from the south of India right through Africa. Moringa leaf is known as a super food with a highly nutritious profile packed with anti-oxidants and with powerful anti-inflammatory and tissue protective properties. Get some fresh leaves here during the growing season As...

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Spinach stalk / stem soup

Recipes

Spinach stalk / stem soup

Spinach stalk / stem soup This is a very healthy clear soup. Using a spinach stalks / stems is the best way to use up all that which you purchase or have grown. This is a basic soup but you are welcome to add whatever you want to spice it up ;-j Preparation Time :5 minutes Cooking Time : 20 minutes Serves 4 Ingredients Half a bunch (5-8) spinach stems / stalks chopped roughly 1  Onion chopped 1 teaspoon oil Salt to taste 2 cloves crushed garlic   a pinch turmeric powder 1/2 teaspoon cumin seeds powder 1/2 teaspoon ground...

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Natural farming is the future of food

Farm

Natural farming is the future of food

Local natural farming is the way of the future of food What if you could get everything fresh that you wanted locally from a trusted source that ensured that your produce was in fact what you thought is was naturally grown and produced? We pride ourselves in what we do as a farm and we source natural ingredients from all our suppliers to ensure that we walk our talk. We look for the best quality and best value combination to keep our prices low and our flavour at it best. Yes what you put in is what you get out,...

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We like Bokashi'd food waste

Recycling

We like Bokashi'd food waste

Bokashi'd food waste for a 10% discount We are serious about food and the waste that may result from the preparation and uneaten portion of the whole eating process. We have been using the Bokashi bucket for recycling food waste back into food for 5 year now and have noticed the reduction of household pests as a result. Bokashi is safe for the whole family including you animals and garden but if you don't want to deal with the food waste yourself bring it to the farm and we will give you a discount voucher for your next purchase and...

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Why is eating freshly harvested food better for you?

Health

Why is eating freshly harvested food better for you?

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